Functional Medicine
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@lk_optimalwellness
lk_optimalwellness ✨ Ready to boost your health with red light ther Is this how you feel? Here are 3 signs that you s Today is a great day to make a change… Ever wond Feeling exhausted and missing out of life?! I use Make yourself proud—every healthy choice you mak Unlock the key to a healthier you by nurturing you The journey to wellness isn’t about perfection, Ready to break free from constant fatigue and simm Many couples are unaware that their diet might lac Have you tried mindful walking? Mindful walking ca Looking to enhance your mental resilience and over Instagram post 17929926668922618 This one may be my fav! Journaling has consistentl Did you know that deep breathing not only strength Your mind and body are deeply connected, and build Did you know that a leaky gut could be the hidden We know chronic leaky gut is not a good thing. Bu Remembering all those who made the ultimate sacrif I’ve been dreading this number for years… but 🧄Before I studied functional medicine, I honest Load More... Follow on Instagram