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LK Optimal Wellness

Integrative & Functional Medicine Solutions

We help women

optimize their gut health, reclaim their energy and achieve hormonal balance through a personalized functional medicine approach. Through advanced lab testing and customized health plans, we provide women with the tools needed to improve energy and overcome chronic symptoms so that they can have increased vitality and enjoy a fulfilling life.

Are you ready to make a change?

Together we will create a precise roadmap and personalized wellness plan to optimize your nutrition and support you in the creation of sustainable lifestyle changes so that YOU can take control of your health and have the tools to feel your best

Testimonials

This is what others are saying about the Foundational Assessment:

"I really appreciate all the time and personalized assessment that came out of this. This definitely helped me identify different ways to better take care of my body and health. I’m already feeling some positive progress just making a few small changes. I would like to continue exploring this!”
~Lindsey D.

"My bloating has improved. You have been supporting me through this entire journey, I truly appreciate you!!!”
~P.M.

“I have virtually eliminated my afternoon crash and am now sleeping better!! I have already referred people your way!”
~Sandy B.

"I lost 7 lbs!!"
~E.T.

“I valued a more comprehensive look at my labs and the help with more natural and holistic ways to maintain and achieve a healthy lifestyle. ”

“I learned more about how to reduce Inflammation, the importance of gut health and what foods contribute to inflammation. I also learned about what supplements I can take to improve quality of sleep and energy. “
~Shawniel C.

“I was looking to understand my body and ways to improve my health. [The Foundational Assessment] let me know a solid starting point and concrete areas that my body would improve upon. Gave me areas of focus and immediately made me feel better.”
~Lindsay D.

When asked, Do you feel that the value of the Foundational Assessment and the follow-up appointment was worth the investment?

“Absolutely, I have learned so much and I feel really supported.”

“It’s an investment in your health and you’ll feel more empowered and it’s worth the money.”

“Absolutely!”

Meet Katherine

Board Certified Family Nurse Practitioner

You would benefit from working with us if

you feel depleted and lack the energy to live to life you desire you are struggling with brain fog and lack of mental clarity you are overwhelmed and don't know where to start you have a strong desire to take control of your health you are ready to to prioritize your physical, mental and emotional health and make YOU a priority you are committed to implementing step-wise lifestyle changes you are ready to have the energy, confidence and clarity to live your life to its fullest potential